Custom Orthotics: How They Can Improve Foot Functionality

Foot problems are relatively common, with millions of Americans experiencing foot-related discomfort each year. According to Dr. Sanford Proner, a Bronxville, NY podiatrist serving lower Westchester County and surrounding communities, one of the most effective ways to manage foot issues is to use custom orthotics—shoe inserts that can reduce pain /discomfort and enhance foot function by providing support and cushioning.

Custom Orthotics: How They Can Improve Foot Functionality

Orthotics have the potential to significantly promote foot health. These shoe inserts, particularly those designed to fit your feet precisely, can help address common alignment issues that challenge many people.

More specifically, the benefits orthotics provide include –

• Gait Abnormality Correction
  Custom orthotics can correct gait abnormalities, such as –
  • The tendency for your foot to roll outward – a.k.a. supination.
  • The tendency for an inward rolling foot– a.k.a. overpronation.

Proper alignment and support lead to a more natural and efficient gait pattern.

• Enhanced Stability/Support
  Wearing custom orthotics offers precise arch support and stabilization, distributing weight evenly across the foot. This is effective at correcting foot mechanics and improving overall alignment.
• Reduction of Pain/Discomfort
  Proper cushioning and support from custom orthotics can help lessen pressure, offering significant relief to painful areas. These can potentially reduce/alleviate symptoms and pain associated with –
  • Plantar Fasciitis.
  • Hammertoes.
  • Bunions.
  • Achilles Tendonitis, among others.
• Improved Balance/Posture/Biomechanics
  Custom orthotics help improve balance and posture by correcting a misaligned foot. This results in better stability and weight distribution, which helps optimize your foot’s biomechanics.
• Injury Prevention
  Orthotics can prevent common foot injuries by providing the necessary cushioning/support. Orthotics act as shock absorbers, reducing the impact on lower limbs and feet – and lessening the risk of tendonitis and other musculoskeletal issues.  
• Enhanced Athletic Performance
  For athletes and weekend warriors, custom orthotics can enhance performance by optimizing foot function. Improved foot mechanics provide an opportunity to work more efficiently with reduced fatigue.  

By addressing and correcting foot issues early, custom orthotics promote long-term foot health. They can prevent the progression of deformities and chronic conditions, ensuring better foot functionality over time.

Contact a Leading Podiatrist in Bronxville, NY

Properly fitted orthotics provide your feet with arch support, extra cushioning, stabilization, and more. They can not only improve the health and comfort of your feet but also help reduce your injury risk and improve your overall quality of life. If you are experiencing foot discomfort/pain or are challenged by an acute or chronic foot issue, contact Dr. Proner or a member of our staff at 914-237-7300 in Bronxville or 914-693-0006 in Dobbs Ferry or online.